Yoga for Pregnancy, Postpartum
& Women's Health

Birth Preparation & Motherhood Support

I am a certified yoga teacher and yoga therapist, offering support and guidance to women through all stages of life,
from adolescence, to pregnancy, to postpartum, perimenopause and menopause.

discover My offerings

1:1 yoga

Deepen and personalize your practice,
and tailor it to your goals and lifestyle.

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birth preparation

Attend one of my workshops, or choose a private session to benefit from high quality birth preparation, solo or with your partner.

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rebozo

Benefit from a rebozo treatment whether you are pregnant, postpartum or neither.

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ceremonies

Treat yourself or a loved one to a Closing of the Bones and/or Mother’s Blessing ceremony.

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weekly classes

Come and practice with me in one of the beautiful Copenhagen studios where I teach, and be a part of a lovely community.

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events

Nourish yourself connect with other mums by joining special events and retreats especially designed for expecting and new mums.

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Teacher Trainings

Join our 85-hour Prenatal & Postnatal Yoga Teacher Training, starting March 2025.

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Welcome! You have come to the right place

about me

Hi, I’m Lauriane

I am certified and experienced yoga teacher (E-RYT 500), Prenatal and Postnatal yoga teacher (RPYT), YACEP, Yoga Therapist (C-IAYT), Yin and Rebozo.

I am have more than a decade of experience teaching public classes, private sessions, birth preparation workshops, and co-leading Prenatal and Postnatal Yoga Teacher Trainings.

I am a mother of 3 and my own journey through pregnancy, birth, and motherhood has led and inspired me to become a space holder, guide, and educator women in all stages of their life, and for pregnant and new mothers.

What people are saying

  • Learning from Lauriane during the course of my pregnancy, with prenatal yoga, and now with this Brith Preparation Course has been a very comforting experience. She has a way of connecting deeply with people, giving them the confidence and courage to embrace this transformative journey we are living. My partner and I are very happy and confident with what we have learned during the course. Thank you

    Daniella C.

  • I have both gone to pregnancy yoga and had rebozo with Lauriane, and I love it. Her energy is SO relaxing and you feel very safe in her competent hands. Huge recommendation from me!

    Salli V.

  • We absolutely loved the birth preparation course with Lauriane. It was an amazing way to connect as a couple and prepare both soon to be mother and father for the birth. Lots of great techniques are shared and practised. We definitely feel more prepared after this course!

    Annick K.

  • Lauriane is one of those people you just want to be around. She has an infectious passionate energy, she’s super professional, caring and attentive while also being playful and not taking herself too seriously. Her way of teaching is sublime and makes me feel supported and grounded. I am very thankful for Lauriane!

    Mai T.

  • I have done lots of mum and baby yoga with Lauriane. I love her classes, the opening circle, the personalization, the advice she gives. I also did with her the closing of the bones ceremony which was super special. Recommend it to all new mums!

    Elisa C.

  • Lauriane is a great yoga teacher! I’ve participated in many of her courses and I love it! She always brings a great energy in the room and varies the content of the classes with various kind of exercises and poses. She tailors each class according to the group’s needs but also based on individual’s constraints/wishes. She makes the whole experience very personal and human oriented. Going to yoga with Lauriane is a real qualitative and resourcing time in the week!

    Celine R.