Whether you are trying to conceive or not, the tools of yoga can help improve common women’s reproductive issues and support your reproductive cycle.

Exploring, welcoming, honoring, and (re)connecting with your monthly cycle and inner seasons is key to your mental and physical well-being. It also plays a major part in supporting fertility, as well as improving common women’s reproductive issues.

A practice with relevant yoga asana (postures), pranayama (breathing techniques), deep relaxation and meditation techniques, mudras, and acupressure points, to support each phase of the cycle, can help balance your hormones, and support your reproductive cycle.

I can support you with the following

• PMS

• Menstruation pain (dysmenorrhea)

• Absence of menstruation (amenorrhea)

• Heavy menstruation

• Infertility and IVF

• Endometriosis

• Fibroids

• PCOS

Investment:

• 1 session (90mins) – 850 kr.

• I also offer the following packages (please note that 5 sessions is a good amount to budget for to start to see some real progress):
  - 5 sessions - 4000kr. Valid 6 months
  - 10 sessions - 7500 kr. Valid 12 months