We are delighted to offer our 85-hour Prenatal & Postnatal yoga teacher training, Yoga Alliance certified, taught in English, 0ver 4 weekends.

Pregnancy, birth and postpartum are such special and sacred times in a woman's life. Feeling the calling to guide and support women through this life stage is such a gift, and a needed skill.

With this training, you will:

• learn or revisit the anatomy, physiology, and psychology of pregnancy, birth, and postpartum.

• acquire the skills, knowledge and confidence to craft yoga classes that are safe, relevant, and specific to pregnant and new mothers' needs.

• be qualified to guide pre- and post- natal students and clients in public or private classes.

The essentials of pregnancy and postpartum will be covered, with some special focus on how yoga can be used for pelvic floor health, regulation of the nervous system, and for birth preparation. We hope that after this training, you will feel ready to accompany and inspire women during and after their pregnancy. 

You will receive a comprehensive handout that gathers the content covered during the courses, as well as examples of sequences, meditations, visualisations, birth stories and referrals.